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This journal is your permission slip to give yourself some TIME! Being a teacher can be a rollercoaster ride. We have times that are extremely rewarding and other moments that are tough. At the end of the day, effective teaching and learning isn’t going to happen unless, we as teachers, look after ourselves.
Here at Rainbow Sky Creations, we believe self-care needs to be a priority in the life of every teacher. So we decided to create this self-care journal as a place you can come to for ideas, inspiration, to record your reflections, feelings, achievements and gratitude. It is the ideal resource to come back to as a home base throughout the year for your self-care needs.
Inclusions:
• Editable Cover Page (see separate document)
• Words of affirmation
•Self-care ideas + checklist
•Mindfulness ideas
•Technology tools for self-care
•Pamper ideas
•Daily self-care checklist
•My life – brainstorming tools
•Self-care vision board
•Self-care timetable
•Self-care goal setting
•Reflections – questions, brain dump and weekly reflection templates
•Self-care journal
•Gratitude brainstorm exercise
•People you are grateful for
•Gratitude Journal: Daily and Weekly
•Inspiration pages
•Self-care achievements in teaching
•Thoughts & Notes
This document includes everything you need to get started in investing some well deserved time in yourself!
Other Resources for Teachers:
We are passionate about helping teachers here at Rainbow Sky Creations. We hope that this self-care journal helps you along your journey as an educator!
❤️What people are saying about this resource: ❤️
Thanks for visiting!
Grade Level | Pre-primary, Kindy/Pre-Primary, Year 1 – 2, Year 3 – 4, Year 5 – 6 |
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Resource Types | Digital Activities, Teacher Guide |
Teacher Resources | Well-being |
Electronic download
File Type: PDF & PowerPoint
Number of pages: 80
File size: 40 MB
* Compressed Zip File
Copyright of this material is reserved in accordance with the Copyright Act 1968. This purchase is for single classroom/home use only. Additional reproduction of part or all of this resource is prohibited without the written authority of Rainbow Sky Creations. All content and clip art in these files have been created by Rainbow Sky Creations and therefore remain the property of Rainbow Sky Creations.
If you have any feedback, queries, or concerns, please don’t hesitate to contact us via the online form or at admin@rainbowskycreations.com
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Ok, we admit it: Report Writing isn’t the most interesting topic in the world of teaching… but we can promise you that once you have listened to this episode, you will be armed with the best productivity hacks that will see your reports being written and completed in record speed!
Managing your time and working productively is the key to writing your reports in less time. Today we are going to talk about these 12 strategies that have helped (and still help) us get those reports written and handed into leadership:
When it comes to reports, procrastination isn’t your friend. Take these tips and get stuck into those reports – it will be over before you know it!
If you know someone who would benefit from this episode, please share it – we are all about teachers helping teachers here at Rainbow Sky.
You can access more report writing strategies and tips by visiting our website www.rainbowskycreations.com.
Rainbows ahead,
Ashleigh and Alisha
Resources mentioned in today’s episode
Join Transform your First Years
Join our Podcast Facebook Group
This episode is sponsored by Transform your First Years – A membership for new teachers that will fast-track your expertise + confidence – because teacher life is a team sport!